Massage and Myofascial Release therapy are like exercise: if you invest in a single session, you may be a little sore and you will feel maximum effects a couple days later – but the real magic is when you get on top of it. In this way, we avoid getting back to the same old muscle guarding and pain threshold between each session. The effects of Myofascial Release in particular are cumulative – the more you learn to tune into your body during your sessions, the more your body opens to the healing process.
Beginning in January, you will be able to purchase treatment series. You will have the option to purchase either three or six sessions at a time for a bundle price. If you’re someone whose schedule can get on top of them, we recommend booking these sessions in advance too. Full pricing details are available here. Make the investment in your wellness and stick to a monthly or bi-weekly regimen, depending on your concerns, and you will see the magic for yourself. It’s a new decade, let’s establish these healthy habits together! 💆♀️✨💆♂️
Just in time for dipping temps, we’ve got our brand new table heater fired up 🔥 Come warm up. And don’t forget, $10-15 off gift certificates in December, including “gifting” yourself! (Make sure to mention this!)
We love when the recipient of a gift certificate comes in with a spirit of gratefulness and excitement, and can’t wait to feel the relief of bodywork. So, buy a gift certificate for whomever you please during the month of December and we’ll give you a little gift. Any certificate $70 and above will get $10 off, or $100 and above will get $15 off. This is a great time to share the amazing work of Myofascial Release, Lomilomi, cupping, or deep tissue massage with friends and family – we think they will thank you eternally for it! And, while we’re at it, isn’t it a good time to gift yourself? Book your massage during December and get the same treatment, our gift to you. Just book it and we will take $10 off when you visit. See you soon ✨
Having completed training in the world renowned John F. Barnes Method of Myofascial Release, I can confidently tell you this work will be a game changer. For you, for your loved ones, and for me as a practitioner. If you embark on this therapy and let the work happen with an open mind, the results will speak for themselves. This work is the ideal therapy for athletes, physical laborers, office workers, frequent drivers, expectant mothers, even infants and toddlers. It is effective treatment for TMJ dysfunction, digestive issues, anxiety and depression, hip pain, and so many others. And, if the therapist and patient work together, you may even find healing in areas you didn’t expect. If you’ve been to Elevate before and received what you considered to be slow, mindful, effective work, know that I was intuitively finding this work session by session, and I have just taken a quantum leap in my understanding of it.
If you schedule a 60-minute Myofascial Release appointment for a date beginning now through the end of November, the price is $60, with the discount taken at the time of your session. After that time, this therapy will be offered at $80 for a 60-minute session. Our website has been updated to include an information page for this work. Please peruse, feel free to do other research on this work (making sure it is for the John Barnes Method!), and come to your session ready to move past pain.
This Friday, Saturday, and Sunday I will be completing training for Myofascial Release Technique with the revered John Barnes training program. This technique addresses pressure within the myofascial system, the web of connective tissue throughout the body which envelopes and surrounds the muscles, and communicates with the nervous system. Trauma, inflammatory response, and surgery can create this pressure, and traditional Western medicine which addresses the symptoms will often provide only temporary relief, if any. This work is used by chiropractors, physical therapists, massage therapists, and other practitioners alike to address the whole system with a long-term scope. From TMJ to scoliosis, migraines to fibromyalgia, pain sufferers travel long distances to receive this treatment from a competent professional.
I cannot wait to share this healing work with you, and I would like to ensure I have plenty of opportunity to do so. That’s why if you book a 60 minute Myofascial Release session for dates between 10/29 through 11/30, pricing will be just $60 (completed at checkout). While these sessions may feature other modalities, the majority of the work will be from this technique. Come see what it’s all about before the price goes up in December! Book Now and see you soon.
Today is opening day for the new studio and we couldn’t be more excited to share these vibes with you. So convenient from 315 and Henderson, easy parking, more accessible, and it’s so cozy 🥰❤️ Stop in soon to see why we took the trouble. Make sure to park in back and look for suite H. We can’t wait to welcome you to the new space. See you soon!
As of September 3, Elevate will be in Upper Arlington! Our new address will be 4700 Reed Road, with quick access from 315. I am thrilled that there will be dedicated parking lots in front of and behind the building, the office will be located on the first floor making it much more accessible, and faces away from the street for enhanced ambiance.
The office suite will be shared with a fellow massage therapist who I’ve know for five years and have traded services with for the past year and a half, and we are very excited to be able to collaborate in the future. Stay tuned for that!
If you would like to fit one more massage in at the old space, make sure to book for August 30 or earlier. All sessions after that time will be in the new location. See you soon!