Tag: myofascial release

Treatment Series – New for 2020!

Massage and Myofascial Release therapy are like exercise: if you invest in a single session, you may be a little sore and you will feel maximum effects a couple days later – but the real magic is when you get on top of it….

$10-15 off in December!

We love when the recipient of a gift certificate comes in with a spirit of gratefulness and excitement, and can’t wait to feel the relief of bodywork. So, buy a gift certificate for whomever you please during the month of December and we’ll give…

Myofascial Release Therapy- A Game Changer

Having completed training in the world renowned John F. Barnes Method of Myofascial Release, I can confidently tell you this work will be a game changer. For you, for your loved ones, and for me as a practitioner. If you embark on this therapy…

Myofascial Release – Be the First to Experience It!

This Friday, Saturday, and Sunday I will be completing training for Myofascial Release Technique with the revered John Barnes training program. This technique addresses pressure within the myofascial system, the web of connective tissue throughout the body which envelopes and surrounds the muscles, and…

New Studio is Open!

Today is opening day for the new studio and we couldn’t be more excited to share these vibes with you. So convenient from 315 and Henderson, easy parking, more accessible, and it’s so cozy 🥰❤️ Stop in soon to see why we took the…

Elevate Massage is moving

As of September 3, Elevate will be in Upper Arlington! Our new address will be 4700 Reed Road, with quick access from 315. I am thrilled that there will be dedicated parking lots in front of and behind the building, the office will be…

Deep Pressure isn’t Always Best…

https://www.massagemag.com/deep-tissue-massage-pressure-91071/

Before you set foot in this office for the first time or once again, check out this article! It says perfectly how one should approach a massage. Let go of expectations of a certain pressure level, allow yourself to relax into receiving. Because this…